
Life can often throw us into moments of uncertainty and confusion. My mission is to guide you through these challenging times, empowering you with the tools to navigate life’s complexities with grace and resilience. In collaboration with my clients, I integrate mindfulness practices, emotion regulation skills, and other coping resources to provide personalized care for each client’s unique needs. I am dedicated to fostering a safe and compassionate environment where you can explore your struggles openly and without fear of judgment.
Whether you’re an individual seeking personal growth, a family striving for harmony, or a couple aiming to strengthen your bond, I am here to support and facilitate your journey toward positive change and greater well-being.
M.A. in Marriage & Family Therapy from University of St. Thomas
B.S. in Psychology from University of Minnesota-Twin Cities
As a Licensed Associate Marriage and Family Therapist I have worked with individuals, ages 18-65, couples, and families to help them navigate challenging times. Drawing from my expertise in relationship dynamics, I tailor my approach to suit client’s unique needs, integrating techniques from evidence-based therapies to create meaningful and lasting change. I hold certifications in Level 1 Gottman Method Couples Therapy and Treating Affairs and Trauma, both through the Gottman Institute.