When I enter a therapy relationship, I feel honored to come along side my clients on their journey of discovery and change. I strive to create a safe, non-judgmental, compassionate space to focus on building strength and resilience as clients work towards their goals. As they develop knowledge, which is gained to understand, not to judge, my clients move from a place of struggle or survival to a place of thriving. I use a supportive, empowering approach and believe it is important that therapy shift from therapist support to the client being able to support themselves.
In my free time, I enjoy hiking, gourmet cooking (and eating!), photography, music, and spending time with my family and friends.
Education:
Master’s Degree from Bethel University
Bachelor’s Degree in Occupational Therapy from San Jose State University
Experience:
Kathy has 8 years of experience as a Psychotherapist in outpatient mental health settings and 22 years of experience in hospital, long term care, and home health settings as an Occupational Therapist.
- PTSD/Trauma recovery
- Anxiety
- Chronic health conditions
- Chronic pain including Central Sensitization Syndrome, Fibromyalgia, and Post Exertional Malaise
- Depression
- Grief and loss
- Life adjustments and transitions
- Panic Disorders
- Parenting challenges
- Relationship difficulties